The Question You Need to Ask Yourself When Making Healthy Change
If you’re looking to get healthier, there’s one question that you need to ask yourself. And it’s essential that you really feel into the full answer and your truth. Because the answer — the deep down answer (not the one you think you’re supposed to have or want to have) — can be so telling about your future success in reaching that goal. Okay, ready for it? Do you want to look good? Or do you want to feel good? Most of us would like both. And there’s wrong with that. Nothing at all. But if you’re only looking to change your appearance, well, we can tell you firsthand that that motivation usually doesn’t last more than a few weeks. And that it’s...
