Feel great about what you ate.

Available for FREE on iPhone, iPad, & Android (BETA)

Track what you ate, why you ate, and how it made you feel, with Ate - the Mindful Food Journaling app.

The Ate app

It’s visual, mindful, and non-judgmental.

Instead of calories, we focus on how meals make you feel.

It’s also really easy to use!

And users love it!

“Can’t thank you enough for this epic app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!”Angela

“I am a huge fan of this app’s design and overall approach to managing a healthy diet. Has helped me to observe and reflect on my food choices without judgement. Not only can I identify snacking or craving periods, it has helped me manage emotional eating through awareness.”Elisa

“Simple and perfect! This will make you reflect on why you ate and how you feel about it, removing any judgment and not imposing any limits. It’s helped me overcome overeating.”Chris

“I just wanted to say THANK YOU for developing this app! It’s helping me overcome my binge eating disorder by moving away from calorie-counting while preserving positive aspects of keeping a food journal.”Misha

“This app changed everything for me! I’ve lost 9 pounds so far, am absolutely not on a diet, do not feel deprived, and have never eaten better! Having to take a picture of everything I eat greatly encourages me to choose colorful, healthy options, pay more attention to portion sizes, and to think twice about whether I really want to eat something. I love this app!”PH

“I just wanted to let you know that since I started using your app I have lost 30lbs. I have tried MANY different things to lose weight (counting calories, macros, different diets) but I have found that this is the only thing that has helped me. So I wanted to thank you very much!”Christina

“I LOVE this app! I was looking for something exactly like this because I can’t be bothered to enter calories or even (or even search for) food descriptions. All I needed was something to make me be aware of what I was eating, and to record whether it was on the path or not.”Phil

Available for FREE on iPhone, iPad, & Android (BETA)

As seen in

Ate for Coaches

Are you a health professional working with clients?
See why your clients ate!

Learn more about ate for coaches

“Loving this app! I've been looking for something simple for my clients to help keep them on track without the burden of measuring and weighing and counting!” - Colleen, RD

Latest stories from our blog

Healthy Breakfast of eggs spinach, bananas, and whole-wheat toast - Unsplash: Naomi Irons

Top 6 Healthy Eating Habits

Healthy eating habits to practice now and after the Coronavirus. Eating healthy might seem like a difficult thing, but I promise you, it’s really not. We tend to overcomplicate it, focusing on macros, overanalyzing, and labeling foods as good or bad. We also tend to focus only on food, but real success with healthy eating has a lot to do with mindset and your environment. Here are my top 6...

Stacy Yates

19 May 2020 | 4 Minute Read

Avocado salad with radish and hummus and homemade bread, image from Unsplash - by Maria Vig

Eating Healthy During the COVID-19 Crisis

Establishing healthy eating habits in the best of circumstances can be a challenge for many of us. And in the current world we’re living in — it could feel even harder. We may feel treating ourselves to all the foods is one of the biggest things we have to look forward to. You can still eat healthy during these uncertain...

Melissa Mitri

12 May 2020 | 4 Minute Read

A sign on a brick wall that reads for women with a little girl standing in front of it

How to Exercise to Keep Your Hormones Balanced

With all the competing information out there, it can be confusing and overwhelming to figure out the right way for you to exercise. And that goes doubly if you’re a woman with imbalanced hormones or other period problems like PMS, acne, irregular cycles, thinning hair, cravings, and more. As a hormonal health expert, I see exercise as an enormous part...

Sam

05 May 2020 | 4 Minute Read

Without gyms and studios open, how are you getting your movement in?

Importance of Movement

So many of us are now finding ourselves without the comfort and routine of our old gyms, yoga/barre studios, and spin clubs. These are places where many of us have gone to exercise away stress, work on toning our bodies, and meet up with likeminded people who have become friends. But because of COVID-19, this is just one more thing...

Stacy Yates

28 Apr 2020 | 4 Minute Read

About us

We wanted to find a way to enjoy life, eat great food, and have the energy to do it all. We found that food journaling was the best way to do this. After trying all the other food journaling and calorie counting apps, we were disappointed. None of them felt right. We wanted to create a food journaling app that made it easier to pick the foods that make us feel healthier: physically, mentally, and emotionally. This helps us reflect on our eating behaviors in an easy and simple way.

Interested in what we are doing?

We love to talk to people who share our values and vision. We are users of our product just like you and strongly believe that with the help of this awesome community, we can make it better for all of us. So drop us an email and let's connect.