Stacy Yates

Stacy Yates is the CEO (Chief Eating Officer) for the Wellness Lifestyle.

The Wellness Lifestyle helps mid-life women who have already tried it all and are now looking for real, lasting change that can only come from personalization and accountability. From food journaling to weekly coaching to community, clients get the nudge[push?] they need to build on their current healthy habits and make the new ones stick so they can ditch the diet and live life well.

Together, we delve into your limiting beliefs, challenge your excuses, and create the health, wellness, movement, and lifestyle changes you’re looking for and what work for midlife.

While there’s no quick fix, you’ll get a personalized shortcut on your journey towards real health. Ready to feel at home in your body?

Learn more @ www.thewellnesslifestyle.ca