A Registered Dietitian Nutritionist and owner of Reformed Nutrition, LLC. He is a Certified LEAP Therapist, a specialist in food sensitivities and gut healing. He also works with competitive athletes, those looking to gain strength, lose weight, and restore health, as well as families and student groups. He loves strength training, Whole Foods, farming/gardening, healthy fats, and pasture-raised animal products.
- Meal Patterns and Trends
- Eating Mindfully While On Vacation
- Blueberries - the Small but Mighty Fruit
- Food Sensitivities
- What's With Red Meat?
- Plant-Based Eating
- Bone Broth and the Importance of Collagen Protein
- Nutrition & Recovery
- Importance of Logging Your Food